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Posts tagged "smoothie"

Blueberry Smoothies for hot weather

Jul 28, 2009 Posted by: Jennifer sunsetvalleyorganics@gmail.com berries,  blueberries,  blueberry,  breakfast,  recipe,  recipies,  smoothie
When its this hot, I premake my smoothies by blending blueberries, banana and peaches with a little juice. I prefer apple, my daughter orange. We keep the blend mix in the fridge (for 2-3 days max), and when we want a little cool pick me up, we just add ice to the mix and blend it up...and its a perfect ....Breakfast, Lunch or Snack...and sooooo easy... almost as easy as pulling a popsicle out the freezer, and oh so much better for you.

Stay Cool

Blueberry Smoothie Recipe

Jun 15, 2009 Posted by: Jennifer sunsetvalleyorganics@gmail.com antioxidant,  antioxidants,  around the farm,  berries,  blueberries,  blueberry,  breakfast,  health,  nutrition,  recipe,  recipies,  smoothie,  super berries,  super food
Best Blueberry Smoothies...Nutritious and Satisfying any day for Breakfast, Lunch or Snack

1 cup Frozen Blueberries
1 Banana,
1/2 cup Yogurt
1 cup fruit juice
Ice as needed

Put ingredients in blender, juice and berries first. Blend. Add ice to get preferred consistency. (I like using apple juice with about 1 cup of ice, but the Wilts like orange juice).